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        <title>Stress - Tag - In a past life…</title>
        <link>https://archive.jtimothyking.com/tags/stress/</link>
        <description>Stress - Tag - In a past life…</description>
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    <title>Depression and the Software Developer: Smiling in the Piss Pot</title>
    <link>https://archive.jtimothyking.com/2012/07/05/depression-and-the-software-developer-smiling-in-the-piss-pot/</link>
    <pubDate>Thu, 05 Jul 2012 14:00:09 &#43;0000</pubDate>
    <author>J. Timothy King</author>
    <guid>https://archive.jtimothyking.com/2012/07/05/depression-and-the-software-developer-smiling-in-the-piss-pot/</guid>
    <description><![CDATA[<div style="float: right; margin: 0 0 1em 1em"><figure class="alignright size-medium"><a class="lightgallery" href="/2012/07/05/depression-and-the-software-developer-smiling-in-the-piss-pot/Happy-Smiley-Face-from-Urine-Samples-epSos.de_.jpg" title="Happy Smiley Face from Urine Samples" data-thumbnail="/2012/07/05/depression-and-the-software-developer-smiling-in-the-piss-pot/Happy-Smiley-Face-from-Urine-Samples-epSos.de_.jpg" data-sub-html="<h2>Happy Smiley Face from Urine SamplesPhoto © 2011 epSos.de CC BY 2.0Click here for original image.</h2><p>Happy Smiley Face from Urine Samples</p>">
        
    </a><figcaption class="image-caption">Happy Smiley Face from Urine Samples<br />Photo © 2011 epSos.de CC BY 2.0<br /><a href="http://www.flickr.com/photos/epsos/5843932943/">Click here for original image.</a></figcaption></figure></div>
<p>Developing software is supposed to be one of the best jobs available, because it uses creativity, and it requires professional independence. And those software jobs are out there. But some of us are not currently working one of those jobs.</p>
<p>In early 2009, I wrote a post entitled <a href="http://blog.jtimothyking.com/2009/02/07/7-best-things-about-being-a-consulting-software-developer" title="7 Best Things About Being a Consulting Software Developer">&ldquo;7 Best Things About Being a Consulting Software Developer.&quot;</a> In that post, I talked about how the world does not end just because I had one really, really bad job (or a whole string of them, as the case was). I should have listened to myself. That project I talked about in that post was the NOKWID project, which I told about in the <a href="http://sd.jtimothyking.com/2010/03/15/depression-and-the-software-developer-the-last-straw" title="Depression and the Software Developer: The Last Straw">previous part of this series</a>. (So named because No One Knew What It Did.) This is the project that threw me into a deep depression, a hopeless depression, the straw that broke this camel&rsquo;s back, which no amount of positive thinking could make up for.</p>]]></description>
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    <title>Teaser Tuesdays: The Joy of Work, by Scott Adams</title>
    <link>https://archive.jtimothyking.com/2010/11/09/teaser-tuesdays-the-joy-of-work-by-scott-adams/</link>
    <pubDate>Tue, 09 Nov 2010 17:00:39 &#43;0000</pubDate>
    <author>J. Timothy King</author>
    <guid>https://archive.jtimothyking.com/2010/11/09/teaser-tuesdays-the-joy-of-work-by-scott-adams/</guid>
    <description><![CDATA[<div style="float: right; margin: 0 0 1em 1em"><a href="http://www.amazon.com/exec/obidos/ASIN/0887308716/jtk-blog-20"></a></div>
<p>Every time I drove down Route 3A through Burlington, MA, I&rsquo;d see a huge storefront with the words &ldquo;<a href="http://www.usedbooksuperstore.com/ubs_burlington.php">Used Book Superstore</a>&rdquo; posted over it. I always wanted to peek inside. I mean, a used book superstore? Who ever heard of such a thing? There are large book retailers, like Barnes &amp; Noble. There are smaller, used book stores, like <a href="http://www.anniesbooks.com/">Annie&rsquo;s Book Stop</a>, specializing in a narrow segment of books. (In the case of Annie&rsquo;s, they specialize in modern, fast-moving, mass-market paperback fiction.) But how do you combine the two? How do you make a used-book superstore work?</p>
<p>So I always wanted to peek inside, see what this mutant retail outlet was all about. But I never found time. Until a couple weeks ago, I felt restless, and I remembered the Used Book Superstore. And I spent way more time than I intended, browsing through a massive spread of titles, all cost-effective and pre-read. I even found a couple of Holly Lisle&rsquo;s titles, which I naturally snatched up to add to my collection. I found a copy of the complete <a href="http://www.amazon.com/exec/obidos/ASIN/0061686174/jtk-blog-20"><em>X-Files Book of the Unexplained</em></a>, which because it was &ldquo;paperback,&rdquo; only cost $1.99, all 688 pages of it.</p>
<p>But one of the more apropos selections of the day turned out to be Scott Adam&rsquo;s <a href="http://www.amazon.com/exec/obidos/ASIN/0887308716/jtk-blog-20"><em>The Joy of Work: Dilbert&rsquo;s Guide to Finding Happiness at the Expense of Your Co-Workers</em></a>.</p>]]></description>
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    <title>Depression and the Software Developer: The Last Straw (Conclusion)</title>
    <link>https://archive.jtimothyking.com/2010/03/17/depression-and-the-software-developer-the-last-straw-conclusion/</link>
    <pubDate>Wed, 17 Mar 2010 16:00:15 &#43;0000</pubDate>
    <author>J. Timothy King</author>
    <guid>https://archive.jtimothyking.com/2010/03/17/depression-and-the-software-developer-the-last-straw-conclusion/</guid>
    <description><![CDATA[<div style="float: right; margin: 0 0 1em 1em"><figure class="alignright size-medium"><a class="lightgallery" href="/2010/03/17/depression-and-the-software-developer-the-last-straw-conclusion/ManagersSpecial-JasonEppink.jpg" title="Manager&amp;#039;s Special, by Jason Eppink" data-thumbnail="/2010/03/17/depression-and-the-software-developer-the-last-straw-conclusion/ManagersSpecial-JasonEppink.jpg" data-sub-html="<h2>Photo © 2007 Jason Eppink CC BY-NC-SA 2.0 (source)</h2><p>Manager&amp;#039;s Special, by Jason Eppink</p>">
        
    </a><figcaption class="image-caption">Photo © 2007 Jason Eppink CC BY-NC-SA 2.0 <a href="http://www.flickr.com/photos/jasoneppink/528609760/">(source)</a></figcaption></figure></div>
<p>Another part of this series of posts, &ldquo;Depression and the Software Developer.&rdquo; This latest story I started on Monday, <a href="http://sd.jtimothyking.com/2010/03/15/depression-and-the-software-developer-the-last-straw">part 4 of &ldquo;Depression and the Software Developer&rdquo;</a>.</p>
<p>[Note: You can read <a href="http://sd.jtimothyking.com/2009/04/17/depression-and-the-software-developer">the story from the beginning</a> in order to catch up.]</p>
<p>No client or employer will ever admit to you that he doesn&rsquo;t want to deal with reality. What he really wants is for you to just deliver what he needs, with zero effort on his part, in zero time, for zero dollars. If he gives you any more than that, it is only in grudging acceptance of the fact that you are not the omnipotent God. But a surprising number of project managers still act as though developers are superhuman, even if they accept that we are not divine. And a surprising number of developers are willing to accept that they are superhuman, even if they can&rsquo;t deliver the actual goods.</p>
<p>And that was the case with this project. So I had no idea what made up the NOKWID feature that I was supposed to be developing (called NOKWID, because No One Knew What It Did), and Pointy-Hair 1 (the developer-turned-manager) and Pointy-Hair A (the manager-turned-developer) both seemed to be going out of their way to keep me in the dark.</p>
<p>If I were a voice talent, it would be like giving me a stack of ill-digested notes scribbled on sticky pads and saying, &ldquo;Okay. Here&rsquo;s the voice-over script. We need this by <em>Thursday</em>. When can you have it recorded?&rdquo;</p>
<p>Needless to say, it stressed me out.</p>]]></description>
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    <title>Depression and the Software Developer: The Last Straw</title>
    <link>https://archive.jtimothyking.com/2010/03/15/depression-and-the-software-developer-the-last-straw/</link>
    <pubDate>Mon, 15 Mar 2010 16:00:08 &#43;0000</pubDate>
    <author>J. Timothy King</author>
    <guid>https://archive.jtimothyking.com/2010/03/15/depression-and-the-software-developer-the-last-straw/</guid>
    <description><![CDATA[<div style="float: right; margin: 0 0 1em 1em"><figure class="alignright size-medium"><a class="lightgallery" href="/2010/03/15/depression-and-the-software-developer-the-last-straw/ManagersSpecial-JasonEppink.jpg" title="Manager&amp;#039;s Special, by Jason Eppink" data-thumbnail="/2010/03/15/depression-and-the-software-developer-the-last-straw/ManagersSpecial-JasonEppink.jpg" data-sub-html="<h2>Photo © 2007 Jason Eppink CC BY-NC-SA 2.0 (source)</h2><p>Manager&amp;#039;s Special, by Jason Eppink</p>">
        
    </a><figcaption class="image-caption">Photo © 2007 Jason Eppink CC BY-NC-SA 2.0 <a href="http://www.flickr.com/photos/jasoneppink/528609760/">(source)</a></figcaption></figure></div>
<p>Here&rsquo;s a story I&rsquo;ve been keeping on the back burner for almost a year now. I haven&rsquo;t published it until now, because it still hit too close to home. But this week, I&rsquo;ve scheduled an interview with Sharon Cathcart, author of <a href="https://www.smashwords.com/books/view/2163?ref=jtimothyking"><em>In the Eye of the Beholder</em></a>, which I am currently reading, and a memoir <a href="https://www.smashwords.com/books/view/4319?ref=jtimothyking"><em>Les Pensées Dangereuses</em></a>. And parts of her story reminded me of certain elements of my story.</p>
<p>This is the story of the software-development project that plunged me into a deep depression (a continuation from <a href="http://sd.jtimothyking.com/2009/04/21/depression-and-the-software-developer-part-3">part 3 of &ldquo;Depression and the Software Developer&rdquo;</a>).</p>
<p>[Note: You can read <a href="http://sd.jtimothyking.com/2009/04/17/depression-and-the-software-developer">the story from the beginning</a> in order to catch up.]</p>
<p>It was only a couple months long, but it was the straw that broke this developer&rsquo;s back. It was the project that made me realize how much I enjoyed making a difference, as I did in my first job after college. It made me realize how important it was to make a difference, rather than just being a cog in a useless, corporate, perpetual-motion machine. Most development managers simply don&rsquo;t know how to let their developers make a difference, possibly because they&rsquo;ve never known themselves what it feels like. And to this day, the memory of this painful project keeps me from taking the software-development industry seriously.</p>
<p>The project itself wasn&rsquo;t that bad. I joined it as a consulting developer, along with a couple other consulting developers. The client had been desperate for short-term help, and I took on the project as a favor for a friend, who was already hip-deep in it. They were also on a limited budget, and so I offered a reduced rate, again as a favor to my friend. That was Idiotic Decision #1.</p>]]></description>
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    <title>Depression and the Software Developer (part 3)</title>
    <link>https://archive.jtimothyking.com/2009/04/21/depression-and-the-software-developer-part-3/</link>
    <pubDate>Tue, 21 Apr 2009 17:00:37 &#43;0000</pubDate>
    <author>J. Timothy King</author>
    <guid>https://archive.jtimothyking.com/2009/04/21/depression-and-the-software-developer-part-3/</guid>
    <description><![CDATA[<p>(This is a continuation from <a href="http://sd.jtimothyking.com/2009/04/20/depression-and-the-software-developer-part-2">part 2 of &ldquo;Depression and the Software Developer&rdquo;</a>.)</p>
<p>[Note: This is a recounting of an experience from several years ago. Read <a href="http://sd.jtimothyking.com/2009/04/17/depression-and-the-software-developer">the story from the beginning</a> in order to catch up.]</p>
<p>According to psychologist Joe Griffin, the <a href="http://www.why-we-dream.com/depressiondiagram.htm">cycle of depression</a> starts when innate needs are not being met. Among these are a sense of achievement and knowing that we are valuable to others. Setbacks like this, however, are just a part of life. What turns setbacks into depression is when they dominate one&rsquo;s thoughts, they overwhelm him, and he loses hope.</p>
<p>Unfortunately, if my previous work situation epitomized camaraderie, this one did the opposite:</p>]]></description>
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    <title>Depression and the Software Developer (part 2)</title>
    <link>https://archive.jtimothyking.com/2009/04/20/depression-and-the-software-developer-part-2/</link>
    <pubDate>Mon, 20 Apr 2009 22:30:30 &#43;0000</pubDate>
    <author>J. Timothy King</author>
    <guid>https://archive.jtimothyking.com/2009/04/20/depression-and-the-software-developer-part-2/</guid>
    <description><![CDATA[<p>(This is a continuation from <a href="http://sd.jtimothyking.com/2009/04/17/depression-and-the-software-developer">part 1 of &ldquo;Depression and the Software Developer&rdquo;</a>.)</p>
<p>If one of the most powerful weapons against depression is hope, one of its most powerful fuels is hopelessness.</p>
<p>I attacked my next job with gusto and enthusiasm. The company had previously outsourced a project to an offshore contractor, and now that the fit had hit the shan, they were looking to bring it back in-house. The product was a stand-alone box with embedded software, and they hired me to take over the hardware diagnostics, which are used to ensure that the units sent to customers actually work.</p>
<p>Somewhere, I read that it takes six months for a new employee to become situated in a new job. But I did it in four. And then I crashed. Hard.</p>]]></description>
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    <title>Depression and the Software Developer</title>
    <link>https://archive.jtimothyking.com/2009/04/17/depression-and-the-software-developer/</link>
    <pubDate>Fri, 17 Apr 2009 15:10:41 &#43;0000</pubDate>
    <author>J. Timothy King</author>
    <guid>https://archive.jtimothyking.com/2009/04/17/depression-and-the-software-developer/</guid>
    <description><![CDATA[<a class="lightgallery" href="/2009/04/17/depression-and-the-software-developer/motivation-poster-300x240.jpg" title="Motivation: It&amp;#039;s not that I&amp;#039;m lazy; it&amp;#039;s just that I don&amp;#039;t care." data-thumbnail="/2009/04/17/depression-and-the-software-developer/motivation-poster-300x240.jpg">
        
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<p>Knowing what I know now, I wonder how I avoided depression for as long as I did:</p>
<ol>
<li>Stress causes depression.</li>
<li>Perfectionists are more prone to depression.</li>
<li>Isolation reinforces depression.</li>
</ol>
<p>As a software developer, those frequently go along with the job description. Seasonal Affective Disorder has gotten the rap for at least some of the funk, because many software guys spend most of their time indoors, duty-bound to their office chairs. But surely SAD can&rsquo;t take all the blame. Long hours of solitary work in front of a computer screen, the amateurish demands of tech-heads-turned-managers, the over-constrained projects, the intolerance we have toward bugs, the widespread myth that software is &ldquo;free,&rdquo; and (most importantly) how we as developers respond to these pressures, all these must take some share of the blame for developers&rsquo; depression.</p>]]></description>
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